Occasionally research evidence is quoted for over-the-counter slimming pills, but this is usually from one- off small study, which hasn't been repeated. For example they may interfere with prescribed medication for an under-active thyroid if the slimming pill contains a thyroid-stimulating ingredient. There is however very little evidence that over-the-counter slimming pills that you can buy at health food shops will help you lose weight. To lose weight safely and sensibly, you need to change your eating habits and do exercise.
Be sure to be taking a multivitamin while on this, you will surely be depriving your body of many other important nutrients. Does 2 Day Citrus Diet Work? I of course gained them back after about 3 weeks. Is 2 Day Citrus Diet Worth Trying? It does work, and I think the pounds would have stayed off, if I would have upped my exercise routine, and drastically cut my daily food intake.? I actually dropped a few pounds. ?Doing 2 days of a citrus fruit detoxification worked well for me. Citrus is an ideal component of low-fat, sodium-restricted diets.
